What are Carotenoids

Carotenoids are organic pigments found in fruits and vegetables that are primarily responsible for giving them their red, orange and yellow colours. The more colourful fruits and vegetables you eat, the more carotenoids you give to your body, the higher your SCS will be.

Examples of Carotenoids

Beta-carotene

174bb6a9aae-cache.webp
174bb6a9aae-cache-1.webp

Lutein

174bb6a9aae-cache-2.webp
174bb6a9aae-cache-3.webp
174bb6a9aae-cache-4.webp

Lycopene

174bb6a9aae-cache-5.webp

Carotenoids- Potent to Prevent Diseases Review